Measuring Your Leg Length/Inseam
Take off your shoes. Stand against the wall. Place your feet apart. Put a book between your legs, with it's spine firmly up against your crotch. You should feel as if you are seated on a bicycle saddle. Have someone measure from the floor to the spine of the book.
Frame Measurement ST
Road bikes are measured from the center of the crank (or bottom bracket) to the top of the seat tube. Road bike frame sizing is generally measured in centimeters (cm).
Inseam
(in/cm)
25.0/64
25.5/65
26.0/66
26.5/67
27.0/69
27.5/70
28.0/71
28.5/72
29.0/74
29.5/75
30.0/76
30.5/77
31.0/79
31.5/80
32.0/81
32.5/83
33.0/84
33.5/85
34.0/86
34.5/88
35.0/89
35.5/90
36.0/91
36.5/93
37.0/94
37.5/95
38.0/96
Seat Tube (cm)
43
44
45
46
47
47
48
49
50
51
52
53
54
54
55
56
57
58
59
60
60
61
62
63
64
65
66
Crank Size (mm)
165
165
165
165
165
165
165
165-170
165-170
165-170
170
170
170
170-172.5
170-172.5
170-172.5
172.5
172.5
172.5-175
172.5-175
175
175
175
175
175
175
175
Bike Size
XXS
XXS
XXS
XXS
XS
XS
XS
XS
S
S
S
S
S
M
M
M/L
M/L
L
L
XL
XL
XL
XL
XXL
XXL
XXL
XXL